Why Vegan in Brussels?
Veganism is rapidly gaining traction across Europe, and Brussels, the heart of the European Union, is emerging as a vibrant hub for delicious, innovative plant-based cuisine. While Belgium might be traditionally known for its rich, meaty dishes and decadent chocolate, a growing wave of conscious consumers and creative chefs are transforming the city’s culinary landscape. This guide will navigate the burgeoning vegan food scene in Brussels, highlighting top restaurants, cozy cafes, and hidden gems, ensuring that every plant-based diner has an unforgettable culinary experience. Whether you’re a long-time vegan, a curious vegetarian, or simply seeking healthier and more sustainable food choices, Brussels has something to offer. Prepare to be surprised by the diversity and deliciousness of vegan options awaiting you in this captivating city. From innovative takes on classic Belgian fare to globally inspired dishes, Brussels is proving that vegan cuisine can be both ethical and utterly satisfying. So, let’s embark on a culinary journey through vegan Brussels!
The vegan movement in Brussels is more than just a passing trend; it represents a fundamental shift in attitudes towards food, sustainability, and animal welfare. Several factors contribute to this growing popularity. Increased awareness of the environmental impact of meat production, coupled with rising concerns about animal rights and the health benefits of plant-based diets, have fueled the demand for vegan options. Furthermore, the influx of international residents and the city’s cosmopolitan atmosphere have fostered a greater openness to diverse culinary experiences.
While Brussels has historically been a city steeped in culinary traditions centered around meat and dairy, finding delectable vegan options is becoming increasingly easier. The increasing number of dedicated vegan restaurants, coupled with the willingness of mainstream establishments to offer plant-based alternatives, signals a positive shift. The challenge lies not in whether vegan food exists, but rather in discovering the best and most exciting options available. This guide will help you navigate that landscape, showcasing the standouts and providing tips for ensuring a satisfying dining experience.
Belgian cuisine, with its emphasis on rich sauces, creamy desserts, and hearty stews, might seem inherently incompatible with veganism. However, resourceful chefs are finding innovative ways to adapt traditional dishes, using plant-based ingredients to recreate the flavors and textures that make Belgian cuisine so beloved. Think creamy mushroom sauces made with cashew cream, hearty stews thickened with lentils and root vegetables, and even vegan versions of iconic Belgian waffles. This fusion of tradition and innovation is what makes the vegan food scene in Brussels so unique and exciting.
Top Vegan Restaurants in Brussels
Let’s delve into some of the restaurants that are leading the charge in Brussels’ vegan revolution. These establishments are not only offering delicious plant-based meals but also showcasing the creativity and culinary artistry that vegan food can offer.
Humus x Hortense
This restaurant takes vegan fine dining to a whole new level. It’s a Michelin-recommended establishment, and with good reason. Prepare for a refined experience featuring elaborate tasting menus that highlight seasonal vegetables and herbs. Expect beautifully plated dishes that are not only visually stunning but also bursting with flavor. While it is one of the more expensive vegan options in Brussels, it provides a culinary experience that is well worth the investment. Their commitment to sustainability extends beyond the kitchen, with a focus on locally sourced ingredients and minimal waste.
Comptoir Botanique
This charming spot in Saint-Gilles offers a cozy and relaxed atmosphere, perfect for a casual lunch or dinner. Their menu features a range of plant-based dishes, from flavorful curries and hearty salads to creative wraps and sandwiches. They also offer a selection of vegan desserts and organic wines. The focus here is on fresh, seasonal ingredients and bold flavors, creating dishes that are both satisfying and nourishing. The atmosphere is welcoming and the staff is friendly, making it a great place to unwind and enjoy a delicious vegan meal.
Judgy Vegan
Don’t let the name fool you, this place is anything but judgemental about your choices. Judgy Vegan is a place that will surprise you with their innovative and delicious vegan burgers and fries. Located in different locations, Judgy Vegan is a must for a quick bite to eat. It’s a vegan take on traditional fast food that does not disappoint.
Le Botanique
Located in the heart of the city, Le Botanique offers a diverse menu of plant-based dishes inspired by global cuisine. From flavorful bowls and wraps to hearty stews and curries, there’s something for everyone. The restaurant boasts a relaxed and inviting atmosphere, making it a great place to enjoy a meal with friends or family. They use fresh, locally sourced ingredients whenever possible, ensuring that every dish is bursting with flavor and nutrients. They also offer a selection of organic wines and craft beers to complement your meal.
Vega Mama
Vegan Pizza. What more could you ask for? Vega Mama offers plant-based takes on this classic dish in multiple locations around the city. The pizzas are fantastic and don’t rely on fake meats, instead favouring fresh vegetables and inventive sauces to create flavourful vegan pizzas.
Vegan-Friendly Cafes and Bakeries
Brussels is also home to a growing number of vegan-friendly cafes and bakeries, offering delicious treats and light meals for those seeking a plant-based pick-me-up.
Coco Donuts
Located close to the Grand Place, it is the perfect place to start your exploration of Brussels. All products are completely vegan, including the dough!
Lilicup
This delightful cafe specializes in cupcakes, and thankfully, they offer a wide range of vegan options. From classic chocolate and vanilla to more adventurous flavors like raspberry and pistachio, there’s a cupcake to satisfy every sweet craving. They also offer vegan cookies, brownies, and other treats. The cafe is cozy and inviting, with a charming decor that makes it a perfect spot for a coffee break.
Bogdan
A cafe that has great brunch options and even better coffee. It provides the best of both worlds, Bogdan uses plant-based milk to make delicious coffees to kick-start your morning and brunch plates to carry you through the afternoon.
Crème
An artisanal ice cream shop that offers vegan ice cream of the highest quality. This store provides a vegan-take on a traditional ice cream parlour that is so delicious it will blow your mind. Crème is a store that is highly recommended and a must-try when visiting Brussels.
Quick Vegan Bites and Street Food
For those on the go, Brussels offers a variety of quick vegan bites and street food options.
Friteries
A trip to Brussels wouldn’t be complete without indulging in Belgian fries. Fortunately, many friteries cook their fries in vegetable oil, making them vegan-friendly. However, it’s always best to double-check with the vendor. Be sure to skip the traditional mayonnaise (which contains eggs) and opt for ketchup, mustard, or vegan mayonnaise (which is becoming increasingly available).
Falafel and Hummus
These Middle Eastern staples are readily available throughout Brussels and offer a quick, affordable, and satisfying vegan meal. Look for falafel stands and restaurants that offer generous portions of hummus, salad, and pita bread.
Markets
Brussels boasts a number of vibrant markets where you can find fresh produce, vegan snacks, and ingredients to prepare your own meals. Check out local markets for options like olives, nuts, dried fruits, and vegan spreads.
Tips for Eating Vegan in Brussels
Navigating the culinary landscape of a new city can be daunting, especially if you have dietary restrictions. Here are a few tips to make your vegan dining experience in Brussels as smooth and enjoyable as possible.
Learn Some Basic Phrases
While many people in Brussels speak English, knowing a few basic phrases in French or Dutch can be helpful. “Êtes-vous végétalien(ne)?” (French) or “Bent u veganistisch?” (Dutch) means “Are you vegan?”. “Sans viande/produits laitiers/œufs” (French) or “Zonder vlees/zuivel/eieren” (Dutch) means “Without meat/dairy/eggs”.
Use Apps and Websites
HappyCow and abillion are invaluable resources for finding vegan restaurants, cafes, and shops around the world. Use these apps to search for vegan options near you, read reviews, and view menus.
Look for “Vegan” Labels
More and more restaurants in Brussels are labeling vegan dishes on their menus. Look for these labels to quickly identify plant-based options.
Don’t Be Afraid to Ask
If you’re unsure about the ingredients in a particular dish, don’t hesitate to ask the staff. Most restaurants are happy to accommodate dietary restrictions and provide information about their ingredients and preparation methods.
Beyond Restaurants: Vegan Resources in Brussels
Beyond the restaurants and cafes, Brussels offers a range of resources for vegans, including specialty shops, events, and community groups.
Vegan Shops and Grocery Stores
Explore local health food stores or organic markets for a range of vegan products.
Vegan Events and Festivals
Keep an eye out for vegan markets and food festivals happening in Brussels. These events are a great way to discover new vegan products, meet like-minded people, and enjoy delicious plant-based food.
Vegan Community Groups
Connect with local vegan groups or organizations to share experiences, ask questions, and stay up-to-date on the latest vegan news and events in Brussels.
Conclusion
The vegan food scene in Brussels is flourishing, offering a diverse and exciting range of culinary experiences for plant-based diners. From upscale restaurants serving innovative tasting menus to cozy cafes offering delicious vegan pastries, there’s something to satisfy every taste and budget. As Brussels continues to embrace veganism, expect to see even more exciting developments in the city’s plant-based culinary landscape. So, pack your bags and get ready to discover the delicious world of vegan food in Brussels. Explore the restaurants, cafes, and markets, try new dishes, and connect with the local vegan community. Let us know your favorite spots in the comments below! What are you waiting for? Adventure awaits!
