The aroma of sizzling asado hangs in the air, a tantalizing invitation that perfectly encapsulates the culinary spirit of La Plata. More than just the capital of Buenos Aires Province, La Plata is a city with a carefully planned grid, a bustling university population, and a surprisingly diverse food scene just a short journey from the frenzy of the capital. While often overshadowed by its larger neighbor, La Plata offers a culinary experience that is authentic, vibrant, and deeply rooted in Argentine tradition, all while embracing modern influences and international flavors. This is a food lover’s paradise waiting to be discovered.
This guide delves into the heart of La Plata’s culinary landscape, uncovering the traditional Argentine staples that form its foundation, exploring the international influences that add a unique flair, and highlighting the sweet treats and cafe culture that define its charm. Prepare your palate for an unforgettable journey as we explore the delicious food of La Plata, one mouthwatering bite at a time.
The Foundations: Traditional Argentine Food in La Plata
The Art of the Asado
To understand Argentine cuisine, one must first understand the asado. More than just a barbecue, it’s a social ritual, a family gathering, a celebration of life itself, and in La Plata, its revered as a cornerstone of the local culture. The preparation is an art form, passed down through generations. Finding a quality parrilla (grill) in La Plata is not difficult; they are plentiful and typically family-run. Consider a visit to “El Boliche de Alberto”, a well-regarded local spot, or venture slightly outside the city center to “Don Carlos,” known for its traditional charcoal grilling methods.
Forget dainty skewers and lean cuts; this is about hearty portions of entraña (skirt steak), asado de tira (short ribs), vacio (flank steak), and, of course, chorizo (sausage) and morcilla (blood sausage). The meat is slow-cooked over hot coals, imparting a smoky flavor that’s simply irresistible. Accompaniments are simple, designed to complement the rich flavor of the meat. Chimichurri, a zesty herb sauce, is essential, as are simple salads and crusty bread. The asado is the perfect meal to share with friends and family, accompanied by a glass of robust Argentine Malbec. Exploring food in La Plata cannot start without it.
Empanada Delights
The empanada, a savory pastry filled with a variety of ingredients, is another Argentine staple, and La Plata is no exception. These hand-held pockets of flavor are the perfect quick lunch, afternoon snack, or appetizer. From the classic beef empanada, seasoned with cumin, paprika, and onions, to the juicy chicken variety, there’s an empanada to suit every taste. Ham and cheese empanadas are a favorite among locals, and vegetarian options, filled with spinach, cheese, or roasted vegetables, are increasingly common.
To experience the true taste of La Plata, seek out smaller, family-run bakeries or rotiserías (take-out shops) known for their empanadas. “La Criollita” is a local favorite, known for their variety of fillings. Also, check out small family restaurants for their local specialties. Don’t be afraid to try different fillings to find your favorite as each chef or restaurant will have their own little secret to the filling.
The Comfort of Milanesa
Milanesa, a breaded meat cutlet, is the ultimate comfort food in Argentina, and it holds a special place in La Plata’s culinary landscape. Typically made with beef or chicken, the meat is pounded thin, breaded, and then either fried or baked until golden brown and crispy. It’s a simple dish, but its execution is key.
One popular variation is milanesa a la napolitana, topped with tomato sauce, ham, and melted cheese. Many restaurants in La Plata serve this dish, including neighborhood spots and upscale eateries. “La Nonna” is one restaurant that has earned a place in many La Platenses’ heart. Pair with a salad or potatoes, and this a great example of affordable food in La Plata.
Beyond the Classics: Modern and International Influences
A Taste of Italy in La Plata
The significant Italian influence in Argentina is evident in La Plata’s food scene. Waves of Italian immigrants arrived in Argentina during the late nineteenth and early twentieth centuries, bringing with them their culinary traditions and techniques. This influence is clearly seen in the abundance of pasta dishes and pizzerias throughout the city.
From simple spaghetti with tomato sauce to elaborate lasagna and ravioli dishes, La Plata’s Italian restaurants offer something for everyone. “Il Forno,” known for its authentic Neapolitan pizzas, is a popular choice. Also worth checking out is “Lo de Pepe” a restaurant with Italian and regional dishes that offers affordable prices. The dough is always fresh and the cheese is always gooey.
Exploring International Flavors
While Argentine and Italian cuisine dominate, La Plata’s food scene is increasingly diverse, reflecting the city’s growing multicultural population. Several sushi restaurants have popped up to serve a diverse clientele, and other restaurants have ventured into Peruvian or Mexican cuisine.
Modern Argentine Cuisine: A New Generation
Beyond traditional dishes, a new wave of chefs in La Plata are pushing the boundaries of Argentine cuisine, blending traditional techniques with modern influences and a strong emphasis on local ingredients. These chefs are creating innovative dishes that showcase the richness and diversity of Argentine flavors while appealing to a more contemporary palate. Many are focusing on using ingredients grown locally. Exploring food in La Plata will include many new modern options.
The Rise of Craft Beer
La Plata’s craft beer scene has exploded in recent years, with numerous breweries and bars offering a wide range of locally brewed beers. These beers pair perfectly with many of the dishes mentioned above, adding another layer to the culinary experience. Many bars offer local and national varieties. Many also offer a tasting option for the indecisive customers.
Sweet Treats and Cafe Culture
Dulce de Leche: The Sweet Heart of Argentina
Dulce de leche, a caramel-like spread made from slowly heating sweetened milk, is arguably Argentina’s most beloved sweet treat. It’s a key ingredient in countless desserts and pastries, and it’s also delicious on its own. You will have no problem to find restaurants with dulce de leche, however, a trip to the local supermarket will offer endless brands. The perfect accompaniment to a medialuna.
The Irresistible Alfajor
The alfajor, a sandwich cookie filled with dulce de leche and often coated in chocolate or powdered sugar, is another must-try sweet treat. Numerous brands sell alfajores at any local supermarket. Also, local bakeries offer fresh homemade varieties.
Cafes and Medialunas: A La Plata Ritual
The cafe culture is alive and well in La Plata. Start the morning with a coffee and a medialuna, which is a small croissant pastry. Many cafes open early and offer a variety of coffee and medialunas. These cafes are the perfect place to start a morning or to enjoy a mid-afternoon snack.
Helado: The Perfect Treat
Nothing beats having ice cream in Argentina, and La Plata has numerous heladerias to try. Known for fresh ingredients, artisan ice cream is one of the best experiences in La Plata. There is a local competition of who offers the best local helado.
Markets and Local Produce
A Taste of Local Flavor
To truly immerse yourself in La Plata’s food culture, a visit to a local market is essential. These markets offer a glimpse into the city’s culinary traditions, allowing you to sample fresh produce, regional cheeses, meats, and other specialties. These markets are not only a great place to find fresh ingredients but also a social hub where locals gather to shop, chat, and connect.
Budget-Friendly Eats
The Art of Picadas
Picadas, platters of cheese, cured meats, olives, and bread, are a popular and affordable way to enjoy a meal or snack with friends. Many bars and restaurants in La Plata offer picadas at reasonable prices. Its the perfect excuse to enjoy the night with a cold beer.
Fueling the Students
As a university town, La Plata offers numerous budget-friendly options catering to the student population. These eateries offer affordable meals and snacks, from pizza by the slice to hearty sandwiches and empanadas.
Conclusion
La Plata’s culinary scene is a delightful blend of tradition and innovation, offering something to satisfy every palate and budget. From the smoky allure of the asado to the sweet indulgence of dulce de leche, the city’s food is a reflection of its vibrant culture and rich history. So, the next time you’re planning a trip to Argentina, don’t overlook the delicious food of La Plata. Explore the city’s restaurants, cafes, and markets, and experience the authentic flavors of Argentina for yourself. Whether you’re indulging in a perfectly grilled steak, savoring a sweet alfajor, or sipping a locally brewed craft beer, La Plata promises a culinary adventure you won’t soon forget. Come and enjoy!
